Welcome to Aligned Wellness (formerly The Health Space)— a soul-led home where functional health, nervous system regulation, and energy healing come together to restore true balance.
Rooted in science. Guided by intuition.
This is where clarity meets connection, and healing becomes a return to yourself.
Because real wellness is more than what you eat — it’s how you feel, flow, and live.
At Aligned Wellness, we believe that health isn’t just the absence of symptoms — it’s the presence of harmony.
Through a unique blend of functional medicine, nutritional therapy, and energetic practices such as Spinal Energetics and Breathwork, we help you find the equilibrium between science and soul.
Our approach is grounded in evidence, yet guided by energy — because true healing happens when we address both the seen and the unseen.
Our Story
Aligned Wellness was created with a simple truth in mind: real health isn’t just about fixing what’s wrong, it’s about living in harmony with yourself.
What began as The Health Space—a trusted home for nutritional therapy, functional health testing, and advanced therapies—has evolved into something deeper. Over time, we saw that even with the best protocols, many of our clients still struggled. Stress, disconnection, and unresolved patterns in the nervous system were holding them back.
That’s when the vision for Aligned Wellness was born.
Today, this is more than a clinic. It’s a soul-led home where functional medicine and holistic practices are seamlessly woven together. From personalised testing and tailored nutrition, to Spinal Energetics, breathwork, and nervous system regulation—you’ll find the support you need to restore balance, energy, and flow.
Here, the measurable and the mystical meet. Evidence-based health care merges with transformative practices to create sustainable, whole-person wellbeing.
Meet Melanie — Founder of Aligned Wellness
I’m Melanie Cohen, a practitioner, mentor, and guide who bridges the space between functional health and energetic alignment.
With over a decade in clinical practice, I help women move from exhaustion and imbalance to clarity, vitality, and emotional flow — blending functional nutrition, Spinal Energetics, and breathwork to support the whole self.
I believe that healing is both art and science.
It’s not just about what you take — it’s about what you release, reconnect, and remember.
begin your journey back to alignment
begin your journey back to alignment
Whether you’re seeking to restore your energy, rebalance your hormones, regulate your nervous system, or reconnect with your true self — you’re in the right place.
Healing happens when you stop forcing and start aligning.
Why Clients Trust Aligned Wellness
Over 10 years’ experience in holistic and functional health.
Hundreds of clients supported through personalised wellness programs.
Registered Nurse (NMC)
Registered Nutritional Therapist (FNTP).
Certified Spinal Energetics and Breathwork Practitioner.
Rooted in evidence. Infused with energy. Always in alignment.
